Home Remedies for Low Libido, Low Libido Home Remedies, Low Libido Remedy

A healthy sex drive is a natural part of an individual's life. In some cases, there are situations of low sex drive of any one of the partner's life. It is important to find  the causes with your doctor. Luckilly, however, there are a number of natural home remedies that can help to boost your sex drive which can also improve your mood. Such natural remdies prove to be helpful in making you look and feel better and raise your overall energy levels as well.

Try These Home Remedies For Treating Low Libido

Consuming an apple with honey can work wonders for low sex drive. Prepare an apple dessert , which is considered as the most effective sex tonic. Take 5 apples, honey, few drops of  rosewater,  1/8 teaspoon of powdered cardamom, a pinch of saffron and a pinch of nutmeg. Peel the apples and blend or mash them into a pulp. Add honey, spices and rosewater and you sex tonic is ready. For best results, take ½ cup of this dessert at least an hour after your meal. You should avoid taking milk, yoghurt and fish for about four hours before and after taking the dessert.

Amonds are considered valuable in curing low sex drive. Almonds can also cure even impotency. Almonds can be eaten raw or can be mixed in milk. Either way, they are great for increasing sex drive.

Dates are a highly-strengthening food. They have the ability to restore sexual drive, increase endurance and improve overall vitality. Eating one date daily every morning as it is useful in combating low libido and sexual debility. It can also cure chronic fatigue. To make preserved dates, take 10-12 fresh dates, a quart jar of ghee, 1/8 teaspoon of cardamom, 1 teaspoon of ginger,  and 1 pinch of saffron. Soak the dates in a jar of ghee and add the rest of the ingredients. Cover the jar and store it in a warm place for at least 12 days.

Onions and Garlic
Onions and garlic are known to be an effective aphrodisiacs and one of the best libido enhancers. Mix one tablespoon of onion juice with one teaspoon of fresh ginger juice and consume twice daily. This mixture can be taken daily with a spoon of honey. You can also prepare garlic milk with one cup of milk, ¼ cup of water and a clove of chopped garlic. Add garlic to the milk and water, and boil gently until one cup of the liquid is left behind. This drink is recommended for people who are suffering from a low sex drive. For better results take this drink at bedtime.

A soup made with drumstick flowers boiled in milk is very useful in the treatment for the loss of libido. It is also useful in functional sterility in both males and females.

The dried roots of asparagus are used in Ayurveda as an aphrodisiac. Asparagus is primarily used as a tonic and rejuvenative for the reproductive system both for men and women. For this, take few grams of the dried roots of asparagus and boil it with one cup of milk. Take this mixture twice daily. The regular use of this recipe is effective to cure impotency and premature ejaculation. Eating asparagus in your salad helps to increase male libido.

(With inputs from Dr. M.P. Mani, Bachelor of Ayurvedic Medicine and Surgery)